Meditation is Not Religion or Spirituality—It’s Technology
…w. I wanted to tell the story of a phenomenon that is rapidly changing the Western world—the mass adoption of meditation—but I also wanted to tell it from a personal point of view, about my own winding road in practice and how it’s impacted my life. It’s corny but I really do think that contemplative practice may change the world. I don’t know of a better way to help us become better animals than we might otherwise be. What’s the most important ta…
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