Sit Down and Shut Up: Pulling Mindfulness Up By Its (Buddhist) Roots
…st cultures. Buddhism absorbed Chinese religion when it spread to China, Tibetan religion in Tibet, and so on. But mindfulness—what we think of as “meditation,” as opposed to prayer or ceremonial observance, for example—does have deep roots in the tradition. The Pali word sati, which can be translated as mindfulness, is frequently used in Buddhist scripture. (The noun comes from the verb sarati, meaning “to remember,” and alternative translations…
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