Put Your Money Where Your Mind Is: A For-Profit Meditation Studio Opens in New York
…w tweaks, Buddhist practices of mindfulness meditation fit right into this American tradition. Since the 1970s, Americans have used quiet, awareness-based contemplative practices to calm and focus their minds. Much of this is thanks to Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR), an eight-week course. Kabat-Zinn studied mindfulness meditation under the Zen monk Thich Nhat Hanh, but he has emphasized the psychological a…
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