“Paleo” is More Than a Fad Diet: Boyd Eaton’s Plan to Return to Eden
…on for the Paleo diet in a brief article for The New England Journal of Medicine, which he co-authored with the anthropologist Melvin Konner. Eaton and Konner’s argument was seductively simple: our bodies evolved to eat one diet, while industrial civilization gave us another. If you return to the old diet—more meat and vegetables; less grain and dairy—you’ll regain the vigor of preagricultural hunters and gatherers. Today, Paleo is one of the most…
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